<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-8747894333842585232</id><updated>2011-07-19T07:12:38.027-07:00</updated><title type='text'>Pow and Pedals</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://powandpedals.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8747894333842585232/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://powandpedals.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>GhostShiftr</name><uri>http://www.blogger.com/profile/01987242556057142499</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://2.bp.blogspot.com/_ze_OwrD68yk/SkJ0wzF2kjI/AAAAAAAAADs/jDLgatotAnE/S220/me-at-rapelje-small.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>1</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-8747894333842585232.post-4960299128077017252</id><published>2009-06-24T14:15:00.000-07:00</published><updated>2009-07-02T11:49:04.014-07:00</updated><title type='text'>24 Hours of Rapelje</title><content type='html'>Perhaps I should call it "7Hrs 20 minutes of &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;Rapelje&lt;/span&gt;" or even "The Elusive Dirt Century". Yes.. you heard right.  This years race was truncated due to heavy rain, intense thunder storms, and gumbo mud.   But, more on that later..&lt;br /&gt;&lt;br /&gt;If you've never been to &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;Rapelje&lt;/span&gt;, MT, you may be underwhelmed if you show up on any other weekend.  The town contains one cafe, one post office, and a handful of grain bins.  Like any other town in Eastern Montana, the local population consist of ranchers, dogs, and rattlesnakes.  But, on the one weekend nearest Summer solstice, &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;Rapelje&lt;/span&gt; is abuzz with 200+ cyclists from near and far.  &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;Stockmans&lt;/span&gt; Cafe serves as the hub of all activity, and all proceeds from the race keep this establishment afloat.  The story goes that &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_4"&gt;Stockmans&lt;/span&gt; cafe used to be a bar.  But, all of the old drunks either died or moved on.  The staff at &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_5"&gt;Stockmans&lt;/span&gt; are all very friendly, and always do an incredible job at putting up with the motley crew of smelly mountain bikers.   Beginning at midnight, they start dishing-out the pancakes.  And.. they won't stop putting food in front of you until you actually stand up and leave!  (Thanks, &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_6"&gt;Stockmans&lt;/span&gt;!)&lt;br /&gt;&lt;br /&gt;The course itself deserves some credit.  At first glance, it's just 14-odd miles of rolling farmland with cactus, tire-sucking holes, and a maze of cattle trails.   Although total &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_7"&gt;elevating&lt;/span&gt; gain is only about 800 feet, enough granny-gear climbs and &lt;a href="http://picasaweb.google.com/boneshakerbike/June19And20200924HoursOfRapelje#5350205300544850002"&gt;technical &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_8"&gt;obstacles&lt;/span&gt;&lt;/a&gt; exists to keep away those roadie types on their fancy 'cross bikes.   Within just a few hours of race start, bumpy farm fields and &lt;a href="http://picasaweb.google.com/boneshakerbike/June19And20200924HoursOfRapelje#5350205424830662034"&gt;knee-high grasslands&lt;/a&gt; turn into &lt;a href="http://picasaweb.google.com/boneshakerbike/June19And20200924HoursOfRapelje#5350205250623973490"&gt;sweet single-track&lt;/a&gt;.  The cow pastures are stitched together by a handful of farm roads that serve as excellent places to suck-down calories.  Put it all together, and you have the perfect scene for a great race.  A 24Hr race!&lt;br /&gt;&lt;br /&gt;My Friday night &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_9"&gt;pre&lt;/span&gt;-ride didn't bode well for my first 24solo effort.  As I was scouting the best line off of a 3-foot rock drop, my bar end caught on an &lt;a href="http://picasaweb.google.com/boneshakerbike/June19And20200924HoursOfRapelje#5350205321324313986"&gt;oddly-placed stick&lt;/a&gt; used for marking the course.  The stick broke, snapped-back, and sent a huge wood shard completely through my rear tire!   By "completely through", I literally mean in one side and out the other.  The freak accident left a 1-inch gash, and it was immediately obvious that I was on foot.  The shortest path back to the pit area definitely wasn't the trail, so I headed-off through the &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_10"&gt;scrub brush&lt;/span&gt; towards &lt;a href="http://picasaweb.google.com/GhostShiftr/Rapelje2009?authkey=Gv1sRgCLi0ubb4p774fA#5351837634143029842"&gt;grain silos&lt;/a&gt; in the distance.  As I stepped-over mature sagebrush, crossed &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_11"&gt;gullys&lt;/span&gt;, and climbed small, rocky ledges I walked gingerly and used my bike as a snake probe.   All the while I was thinking, "Why didn't I just take the trail?"   True.  The trail may been longer, but it was better than a sprained ankle or a rattlesnake hanging off of my calf muscle.  Eventually, I saw the motor home that had been parked on-course as an emergency aid station.   And, just in time as dusk was setting in and I had no light.   Where there is a motor home there has got to be road, right?  Wrong.  When, I reached the motor home it was deserted and there was no road to speak of.  But.. in the distance I could see a one-eyed farm truck beating its way through the bumpy field in my direction.  The pickup rolled up to me, and I was greeted by a mile-wide smile.  "Need a hand?", he asked.  "Uh... sure!", I replied as I tried hard not to make the obvious sound sarcastic.   The driver was local land-owner, John.   John was in the fields to pick up wife, Mary, who had been searching for her herd of escaped &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_12"&gt;miniature&lt;/span&gt; horses.  I grabbed my bike and hopped into the pickup bed with Black-and-Tan &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_13"&gt;Coonhound&lt;/span&gt;, Jethro.  John gave me a cold can of &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_14"&gt;lemonade&lt;/span&gt; and we all made pleasant smalltalk through the open rear window as we rolled back to town.  *phew* (Thanks John, Mary, and Jethro!)&lt;br /&gt;&lt;br /&gt;The next morning was a flurry of activity as team riders rolled-in and &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_16"&gt;frantically&lt;/span&gt; sorted out who was riding with whom.   The talk was of cactus, flat tires, and the possibility of thunder storms.   I wasn't worried about the cactus since I was rolling with tubeless tires and a coffee-cup of Stan's sealant.   But.. what about the thunderstorms?  I've heard horror stories of the dreaded &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_17"&gt;Rapelje&lt;/span&gt; clay and riders returning to town carrying their bikes like firewood.  I was running fast-roll tires and my bike doesn't have the best mud clearance.   What would happen if it rained for 3 hours? Why didn't I bring my mud tires?  In the end, my anxiety was moot.&lt;br /&gt;&lt;br /&gt;At 10:30am, riders gathered around race director &lt;a href="http://picasaweb.google.com/boneshakerbike/June19And20200924HoursOfRapelje#5350205473695042930"&gt;Jason Frank&lt;/a&gt; for the &lt;a href="http://picasaweb.google.com/boneshakerbike/June19And20200924HoursOfRapelje#5350205500425991730"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_18"&gt;pre&lt;/span&gt;-race meeting&lt;/a&gt;.  Jason first welcomed us to "downtown" &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_19"&gt;Rapelje&lt;/span&gt;, and explained that 'that' was "rural" &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_20"&gt;Rapelje&lt;/span&gt; (as he motioned towards a dozen-odd trailer houses). Jason warned of rattlesnake activity, and joked that you don't want to be the 3rd rider.  (The 1st rider startles the snake, the 2&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_21"&gt;nd&lt;/span&gt; pisses 'em off, and the 3rd rider gets bit.)  But.. was he really joking?  I couldn't tell.  In either case, I was forcing myself into a slow first lap and knew that I wouldn't be the 3rd rider.   It made me feel only slightly better that they were first sending a 4-wheeler on course 'beat back' the snakes.  Lovely.&lt;br /&gt;&lt;br /&gt;At 11am, we lined up for the classic &lt;a href="http://picasaweb.google.com/GhostShiftr/Rapelje2009?authkey=Gv1sRgCLi0ubb4p774fA#5351837555317446898"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_22"&gt;Lemond&lt;/span&gt;-start&lt;/a&gt; down main street &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_23"&gt;Rapelje&lt;/span&gt;.  With a chest-thumping blast from a real cannon, we were off and running.  I recall hearing the popcorn sound of 75 pairs of bike shoes running on pavement, and wondering, "why am I running so fast?  This is silly!"  By the time &lt;a href="http://picasaweb.google.com/GhostShiftr/Rapelje2009?authkey=Gv1sRgCLi0ubb4p774fA#5351837560659679874"&gt;I got on my bike&lt;/a&gt;, my heartrate was over 150.  I instantly tried to force myself to slow down, but my legs weren't listening to my brain.  "Slow.  Breath.  Slower.. Hr at 148.  Pedal slower.  Breath.  Hr at 144.  Slower... "   Meanwhile, a mad flurry of cyclists started to whiz past me on the dirt road and I began to take note of their race numbers.  Solo riders were numbered 900 - 949.  Within a few minutes, a pack of solo riders began to form.  I was still trying to slow down my &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_24"&gt;heartrate&lt;/span&gt;, and wondered why everybody was in such a hurry.   I hoped onto a train of 5 soloists, and tried to draft.  Still too fast!  I again slowed, and hoped onto another train of soloists to get a pull.  Still a little fast, but figured I'd sit there and try to make a few friends.  But, nobody seemed to be in "chatty" mood.   (&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_25"&gt;Sheez&lt;/span&gt; guys, where's the fire?)   I again backed off.  My &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_26"&gt;heartrate&lt;/span&gt; was zone3, and I wanted to be zone2.   I again took note of my competition as they pounded on ahead.&lt;br /&gt;&lt;br /&gt;After the first third of the lap, we were following pink flags across a pasture and I started to catch riders who had zipped past on the fast farm road.  I settled into a pack of 4 soloists, and decided to sit there while I began eating and drinking.  One soloist even had the gall to ask, "Eating already?  Hungry?".  I shrugged with a "yup" and laughed to myself as I eyed his 20-pound &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_27"&gt;camelback&lt;/span&gt; and over-inflated &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_28"&gt;motorcross&lt;/span&gt; tires on his aluminum &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_29"&gt;hardtail&lt;/span&gt; frame.&lt;br /&gt;&lt;br /&gt;At the half-way point, the course begins to cross a cow field.  You ask, "What makes this different than the other cow fields you've already described?".   Well.. &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_30"&gt;simply&lt;/span&gt; put:  cows.  The trail becomes a minefield of hoof prints from mud-bogs-past, and those guys on &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_31"&gt;hardtails&lt;/span&gt; start to take a beating.  I held our pace, and suggested in a friendly tone that it was probably my turn to take a pull.  As I merrily spun to the front of the line, I continued my relaxation skills.  "Wiggle your fingers.  wiggle your toes.  relax your shoulders.  breath."     We eventually exited the 2-mile rumble strip, and I looked back to make sure that everybody was still on my wheel.   Nope.&lt;br /&gt;&lt;br /&gt;So, I plodded ahead and used the next road section to again take-in calories and suck-down the &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_32"&gt;CarboRocket&lt;/span&gt;.  By the time I reached the next single-track section, I was starting to catch riders who weren't soloists.  I would pass them with a casual wave, and note their form.  Many of them were panting HARD, and I thought to myself, "Boy, that must SUCK!"&lt;br /&gt;&lt;br /&gt;I &lt;a href="http://picasaweb.google.com/boneshakerbike/June19And20200924HoursOfRapelje#5350205523077397138"&gt;rolled into my pits&lt;/a&gt; after lap 1 for fresh bottles and a couple of &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_33"&gt;endurolytes&lt;/span&gt;.  I was happy to hear my fellow &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_34"&gt;Muleterro&lt;/span&gt; teammates cheer me on, and I felt the confidence grow.   Lap 1 down, perhaps 14 to go.  I didn't know exactly how many solo riders were in front of me, but I didn't seem to care.   I was doing everything right.  My &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_35"&gt;heartrate&lt;/span&gt; was a bit high at times, but I chalked it up to nerves and heat.&lt;br /&gt;&lt;br /&gt;And so the race continue to play-out.  My &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_36"&gt;heartrate&lt;/span&gt; dropped, but my pace stayed the same.  I continued to catch and pass riders.  On a couple of occasions, I witnessed solo riders in front of me standing on the pedals and cranking hard in a violent swaying motion to muscle-up the hills.   "Single-Speeder, " I thought to myself as I spun up the same hill at 95-rpm.  But when I would catch him, I would notice an &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_37"&gt;abundance&lt;/span&gt; of unused gears.   I giggled to myself as my opinion changed from that of 'respect' to '&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_38"&gt;DumbAss&lt;/span&gt;'.&lt;br /&gt;&lt;br /&gt;By the end of lap 4, I had learned from pit-boss, &lt;a href="http://picasaweb.google.com/GhostShiftr/Rapelje2009?authkey=Gv1sRgCLi0ubb4p774fA#5351837547394208690"&gt;Mrs &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_39"&gt;GhostShiftr&lt;/span&gt;&lt;/a&gt;, that my &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_40"&gt;Muleterro&lt;/span&gt; teammate, &lt;a href="http://picasaweb.google.com/GhostShiftr/Rapelje2009?authkey=Gv1sRgCLi0ubb4p774fA#5351837540087158962"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_41"&gt;Sten&lt;/span&gt;&lt;/a&gt;, was just in front of me.   &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_42"&gt;Sten&lt;/span&gt; is a strong rider, and I used this information as a yardstick that I was doing well.   I knew that there were a few other strong soloists who I hadn't seen yet.  Notably, teammate and race-favorite &lt;a href="http://www.williammartin.com/"&gt;Bill Martin&lt;/a&gt;.   I ran the numbers, and figured that I must be in 4&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_43"&gt;th&lt;/span&gt; or 5&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_44"&gt;th&lt;/span&gt; place.&lt;br /&gt;&lt;br /&gt;But then the horizon got dark.  Then it got darker.   By lap 6 I started to feel that scary stillness in the air that always &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_45"&gt;precedes&lt;/span&gt; a crazy storm and I started thinking about what layers I wanted to carry on the next lap. By the second half of lap 6, I wouldn't have been surprised to see a witch-lady pumping her cruiser complete with wicker basket and small, furry dog.   I observed two large &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_47"&gt;bullsnakes&lt;/span&gt; that looked like they were seriously going somewhere -- somewhere safer. Something was brewing.&lt;br /&gt;&lt;br /&gt;I rolled into the pits and I could smell little rain drops.   Mrs &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_48"&gt;GhostShiftr&lt;/span&gt; was waiting for me, and immediately directed me to bypass pits and sign-in with my lap time.  I learned the news that an inch of rain was predicted in the next hour, and that the race was "postponed".  Postponed?  I wondered what that meant as we all &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_49"&gt;secured&lt;/span&gt; the pit area and donned our &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_50"&gt;Goretex&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;Then the rain started.  Hard.  Then the wind started.  Hard.   We all &lt;a href="http://picasaweb.google.com/GhostShiftr/Rapelje2009?authkey=Gv1sRgCLi0ubb4p774fA#5351837585019456258"&gt;hunkered-down in our pit&lt;/a&gt; tents, &lt;a href="http://picasaweb.google.com/GhostShiftr/Rapelje2009?authkey=Gv1sRgCLi0ubb4p774fA#5351837580537030706"&gt;holding onto the frames&lt;/a&gt; to keep them from becoming large kites.    A handful of our friends were still on-course, and we wondered what the &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_51"&gt;conditions&lt;/span&gt; were like.   Racers began to emerge one-by-one.   Some pushing.  Some riding in pickups.  Some riding on 4-wheelers.   &lt;a href="http://picasaweb.google.com/GhostShiftr/Rapelje2009?authkey=Gv1sRgCLi0ubb4p774fA#5351837601531545138"&gt;They were covered in mud&lt;/a&gt;, and their &lt;a href="http://picasaweb.google.com/GhostShiftr/Rapelje2009?authkey=Gv1sRgCLi0ubb4p774fA#5351837607678138994"&gt;bikes were covered in more mud&lt;/a&gt;.  From what I could tell, the only riders who had even a slight chance of working machinery were the &lt;a href="http://picasaweb.google.com/GhostShiftr/Rapelje2009?authkey=Gv1sRgCLi0ubb4p774fA#5351837593241668850"&gt;single-speeders&lt;/a&gt;.  But even their bikes were &lt;a href="http://picasaweb.google.com/GhostShiftr/Rapelje2009?authkey=Gv1sRgCLi0ubb4p774fA#5351837630608270514"&gt;covered in thick, &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_52"&gt;goopy&lt;/span&gt; brown frosting&lt;/a&gt;.&lt;br /&gt;&lt;a href="http://picasaweb.google.com/GhostShiftr/Rapelje2009?authkey=Gv1sRgCLi0ubb4p774fA#5351837635014668178"&gt;&lt;br /&gt;The rain eventually let up&lt;/a&gt;.  We learned that the earliest possible restart was 5am, and It didn't take me too long to decide that my race was likely done.  Even if we did resume, I was ill-equipped to handle the reported 4 inches of &lt;a href="http://picasaweb.google.com/GhostShiftr/Rapelje2009?authkey=Gv1sRgCLi0ubb4p774fA#5351837622523728498"&gt;gumbo&lt;/a&gt;.    Even in slight mud, my bike starts to chain-suck.  By racing in this slop, I only had things to lose and nothing to gain.&lt;br /&gt;&lt;br /&gt;Tunes and beers started flowing, and we socialized around the &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_53"&gt;firepit&lt;/span&gt; as we watched the amazing show of lightening in the distance.  Everybody speculated about how they could fairly restart a race like this.  Many riders had to short-cut the course just to return to safety.  My doubts of a race restart continued to grow as the rainfall waxed and waned, but I didn't care.  I was having a great time.   What a fun crowd!&lt;br /&gt;&lt;br /&gt;Everybody watched the clock, and counted the minutes until the midnight pancake feed.  As always, the pancake feed was awesome!   But, I actually felt a bit bad for the staff at &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_54"&gt;Stockmans&lt;/span&gt;.  Instead of the usually appreciative racers trickling in for post-lap calories, they were inundated by a boisterous crowd of wet, smelly mountain bikers who had been drinking beers around a campfire for several hours.  (Again, thanks &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_55"&gt;Stockmans&lt;/span&gt;!)&lt;br /&gt;&lt;br /&gt;I retired to my tent with a full belly, and listened to the rain come and go throughout the night.  The race was done.  I knew it.   Everybody knew it.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://picasaweb.google.com/boneshakerbike/June19And20200924HoursOfRapelje#5350205694312525586"&gt;Bill Martin had won the solo class by a country mile&lt;/a&gt;.  If pit-boss, &lt;a href="http://picasaweb.google.com/GhostShiftr/Rapelje2009?authkey=Gv1sRgCLi0ubb4p774fA#5351837525581769090"&gt;Bob Waggoner&lt;/a&gt; hadn't been coaching him to slow down, he would have beat all teams.&lt;br /&gt;&lt;br /&gt;Sure, I wanted to prove to myself that I could finish a 24Hr race.  But, no regrets. I had a blast and it was a great training day.  Out of 24 riders in in Men's Solo class, I finished a strong 5&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_56"&gt;th&lt;/span&gt; -- 10 minutes out of 3rd place.  In 7hrs, 20 minutes I had 6 laps for about 86 miles.  Yet, my dirt century remains elusive.&lt;br /&gt;&lt;br /&gt;Photos: Bill Martin&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8747894333842585232-4960299128077017252?l=powandpedals.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://powandpedals.blogspot.com/feeds/4960299128077017252/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://powandpedals.blogspot.com/2009/06/24-hours-of-rapelje.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8747894333842585232/posts/default/4960299128077017252'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8747894333842585232/posts/default/4960299128077017252'/><link rel='alternate' type='text/html' href='http://powandpedals.blogspot.com/2009/06/24-hours-of-rapelje.html' title='24 Hours of Rapelje'/><author><name>GhostShiftr</name><uri>http://www.blogger.com/profile/01987242556057142499</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://2.bp.blogspot.com/_ze_OwrD68yk/SkJ0wzF2kjI/AAAAAAAAADs/jDLgatotAnE/S220/me-at-rapelje-small.jpg'/></author><thr:total>2</thr:total></entry></feed>
